Saturday, October 9, 2010

Orange-Blueberry Breakfast Bread: A Delicious Way to Start Your Day

Coffee and tea drinkers look forward to the first cup of the day, the fragrant, steaming brew that gets them up, gets them thinking, and gets them on their way. Home-baked goods are also eye-openers for many of us. This Orange-Blueberry Breakfast Bread smells marvelous when it's baking and, thanks to the citrus tang, tastes as good as it smells.

Before you start baking look over the blueberries carefully. Remove any stems and leaves that you find. Discard berries that are starting to "turn" because they won't withstand the baking time. Rinse the blueberries and dry them well. This recipe is based on a recipe that has been around for years. To make the recipe healthier I added wheat flour, used Splenda for sweetness, and substituted unsweetened applesauce for the shortening.

After the bread comes out of the oven let it cool (in the pan) on a rack for 20 minutes. Turn the bread out of the pan and let it cool completely. Use a serrated knife to slice the bread. One loaf yields about 16 slices. This bread has so much flavor you don't even need butter. Now on to the star of the show, Orange-Blueberry Breakfast Bread.

DRY INGREDIENTS

1 cup white and wheat flour blend

1 1/2 cups presifted white flour

1/2 cup Splenda Sugar Blend for Baking

1/2 cup Splenda

1 tablespoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 cups fresh blueberries

WET INGREDIENTS

2 large eggs, room temperature

3/4 cup fresh orange juice

1 tablespoon pure orange extract

1/4 cup unsweetened applesauce

2 tablespoons canola oil

METHOD

Preheat oven to 375 degrees. Coat a loaf pan with baking spray and set aside.

In a large bowl combine dry ingredients with a whisk. Sprinkle the blueberries over the flour mixture and fold in gently with a rubber scraper. Make sure all of the berries are coated with flour.

In a small bowl beat the eggs with a fork. Add the orange juice, orange extract, applesauce, and canola oil and combine well. Pour the wet ingredients into the dry, mixing with a rubber scraper just until the batter is moistened. Turn into prepared loaf pan and bake for 45 minutes, or until the bread starts to pull away from the pan. This bread freezes well.

Copyright 2006 by Harriet Hodgson




http://www.harriethodgson.com http://www.healthwriter.blogspot.com

Harriet Hodgson has been a nonfiction writer for 27 years and is a member of the Association of Health Care Journalists and the Association for Death Education and Counseling. Before she became a health writer she was a food writer for the fomer "Rochester Magazine," in her hometown of Rochester, MN. Her 24th book, "Smiling Through Your Tears: Anticipating Grief," written with Lois Krahn, MD, is available from http://www.amazon.com. A five-star review of the book is posted on Amazon. You will find another review on the American Hospice Foundation website under the "School Corner" heading.

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Friday, October 8, 2010

Quick Microwave Breakfast Ideas

I've come to love my microwave in more ways than ever. We have three boys who are growing so quickly and always on the go with sports, school and playing in general. They are always hungry and I have definitely found that starting them off with protein rich and fiber rich breakfasts keep them going longer than boxed cereals. In addition, I do dental hygiene on a per diem basis. I might be trying to get out the door in a very short amount of time and I want to be able to eat a quick breakfast that will also fill me up.

I've come up with a variety of breakfast recipes that utilize the microwave which significantly speeds up the cooking process without sacrificing flavor. These quick, microwave breakfasts will also save you money if you don't have to swing by the local fast-food window on the way to work!

Bacon, Egg and Cheese Sandwich

First, put toast or English muffin into toaster and get that toasting. Second, get egg, slice of cheese and two slices of pre-cooked bacon out of fridge (you can also substitute those precooked sandwich style sausage patties). Grab cooking spray and large coffee mug and small bowl to beat egg. Put the bacon into microwave while you prep the egg (probably takes 30 seconds or so). Break egg into bowl and beat with a bit of water. Generously spray inside of mug with cooking spray and pour beaten egg/water into it. Bacon should be just about done. Pull the bacon out, put the mug of egg in and cook on high for one minute (might take another 10-30 seconds depending on your microwave). While the egg cooks, take out the toast/English muffin and place cooked bacon on it, and then the slice of cheese. When the egg is done, use a fork to slide it out of the mug and out onto the cheese. You can fan the egg out by slicing it through the middle. Top with the other slice of toast or English muffin and voila, bacon/egg/cheese sandwich in less than five minutes!

You can also prepare several of these at one time, wrap each in plastic wrap and then refrigerate. In the morning, you can grab one out of the fridge, remove the wrap and microwave on a plate for about 30-60 seconds for an even quicker breakfast!

Omelets

You'll be using the same cooking technique for cooking the egg but this allows you to add fillings and still make it quick! I use a glass bread pan to make my omelets. First, get 2 eggs and various fillings out for your omelet. Some ideas for your omelet:
-diced vegetables like broccoli, onions, peppers, spinach (great way to use up small amounts of leftovers)
-diced cooked meats like ham and turkey
-diced up cheese
-fresh or dried herbs
SAVE TIME EACH MORNING-Have a small supply of pre-cut cheese, vegetables and meats in containers for easy morning prep.

Generously spray your bread pan with non-stick cooking spray. Beat the two eggs with a tablespoon or so of water. Pour the beaten eggs into the sprayed bread pan. Place your fillings throughout the egg mixture. Microwave on high for about two minutes, keeping in mind each microwave varies on cook times. It will puff up a bit. CAREFULLY REMOVE FROM MICROWAVE-using oven mitts as the bottom of the pan will be hot! Fold out the omelet onto a plate and enjoy!

You can experiment with making a larger omelet in a 9" square baking dish using 4 eggs and more fillings. You'll need to microwave a bit longer as well. When you use the bread pan, you can easily fold the omelet out onto slices of toast for an omelet sandwich!

Oatmeal

I love oatmeal. I love quick oatmeal but not those pricey, little instant bags of oatmeal. I love old fashioned type oatmeal that is QUICK! It can be quick if you use the microwave!

I use a rough ratio of 1:2.5 to make my oatmeal. ¼ cup of old fashioned rolled oats to 2/3 cup of water. Vary the liquid to your preference to how you like your oatmeal. I will also add a bit more water when I add dried fruit to my oatmeal. My basic recipe is:
-1/4 cup of old fashioned rolled oats
-2/3 cup water
-few dashes of cinnamon
-tablespoon or so of brown sugar
-some cut up dried apples (I cut them up ahead of time so I can grab them quickly)
-just a pinch of salt

Give it a gentle stir and then microwave on high for two minutes. Stir it again, judge if it's the right consistency and add more liquid if desired (a bit of milk is tasty, too). It's hot so dig in carefully. Mmmmm, cold milk and hot oatmeal on a cold New England morning is so nice!

You can speed up the oatmeal preparation by mixing up the roll oats, the cut up dried fruit and the cinnamon together in a container. You'll just have to reach in and scoop out the desired amount of the mix. I don't add the sugar and salt because they tend to not cling too much and end up in the bottom of the container.

Let your microwave help you provide great tasting, fast, easy, filling and inexpensive breakfast options for you and your family. Enjoy!




Tammy Paquin is a work from home mom of 3 boys and the publisher of Frugal-Families, an online resource for everyone interested in frugality, budgeting and stretching every dollar. Here is another article with time saving meal tips Speed up Work Week Meals

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Thursday, October 7, 2010

Keep it Simple Sunday Brunch Recipes

Sunday brunch is a great way to get family and friends together with limited expense and preparation time. Especially nice for the hostess is a brunch where the main dishes are prepared the night before. So invite over a dozen of your closest friends and join the party.

Night Before Caramel Rolls

Prep time: 20 minutes

Cooking time: 20 minutes

Serves about 12

(recipe makes two loaves)

Caramel Roll Ingredients:

2 rolls frozen bread dough

½ cup melted butter

1 cup brown sugar

1 package vanilla pudding

2 T. milk

Instructions: The night before, take two rolls frozen bread dough out of the freezer and thaw for about 2 hours. Then snip into bite sized pieces into a well greased 9 x 13 pan. Place the pan in the sink with a couple trays filled with (frozen) ice cubes. Bread dough will rise as the temp rises throughout the night.

In the morning, combine remaining ingredients and pour over the bread dough. Bake at 350 degrees for 20 minutes.

Night Before Special Eggs

Prep Time: 20 minutes

Cooking time: 40-60 minutes

Serves about 12

Special Eggs Ingredients:

24 eggs scrambled (no milk)

1 ½ cup sharp cheddar cheese, grated

1 can cream of mushroom soup, undiluted

1 soup can full of cooking sherry (or white grape juice)

2 (4 oz.) cans of sliced mushrooms, drained

Instructions: The night before...grease a 9 x 13 pan. Combine soup, sherry (or juice) and mushrooms. Layer ingredients in the 9 x 13 in the following order: ½ of the eggs, ½ mushroom mixture, ½ cheese, remaining mushroom mixture, remaining eggs, and then top with remaining cheese. Refrigerate overnight. The day of the event...bake at 350 for 40 to 60 minutes until eggs are set and browned on top.

Potato and Onion Casserole

Prep Time: 10 minutes

Cook time: 1 hour

Serves about 12

Potato and Onion Casserole Ingredients:

2 (2 lb.) packages of frozen cubed potatoes

3 red or Vidalia onions

10 t. vegetable oil

Salt and pepper to taste

Instructions: Chop onions the night before. The next morning, grease two 9 x 13 pans with 4 t. of vegetable oil (2 t. per pan). Layer 1/3 potatoes, ½ onions, some salt/pepper, 1 t. oil, then repeat. Top with the last 1/3 of potatoes, salt/pepper to taste and drizzle with last 1t. of oil. Bake covered at 350 degrees for 1 hour. (uncover for last 10 minutes)




And finally, serve with a large tray or bowl of chopped fruit and a pre-cooked spiral sliced and glazed ham. Since the glazed baked ham from [http://www.pams-hams.com] is best served at room temperature and requires no cooking, it is a great choice for a simple brunch.

Pam herself. Owner of pams-hams.com and recently retired as marketing director for a specialty meat company in Michigan. As anyone with kids can understand, the move was made in order to have more flexibility with my family. I like cooking and entertaining but I love finding clever new ways to make a meal easier or better. Also fond of water sports, Samoyeds, cats and small red head children.

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Wednesday, October 6, 2010

How to Bake - Bread on the Grill

One of the slickest tricks we know is baking bread on the grill. Once you get to know your grill, it's easy-like baking your favorite recipe in the oven.

We can think of all kinds of reasons to use the grill. You can enjoy fresh baked bread while camping, or at the cabin, or at the next family reunion. Sometimes, it's just nice to get out of the kitchen, enjoy the spring air, and bake outside. (Watch the neighbors turn their noses upwind when the smell of fresh baked bread wafts over the fence.) And in the summertime, you don't have to heat up the kitchen to bake. Finally, if there is ever an extended emergency when the power is off, you may have the only fresh bread in town.

You can bake nearly anything with a covered grill. (If your grill doesn't have a cover, improvise with a large inverted pot.) The heat rises and circulates in the covered area just as it does in your oven. The heat source can be charcoal, gas, or even wood. We prefer gas because it is easier to control and does not impart a smoked taste to the bread. Since it is hottest near the flames, elevate the bread even if you have to improvise. In our grill, there is a secondary shelf for baking potatoes and such.

For this demonstration, we used Old-Fashioned White Bread mixes though any mix or recipe will do. We mixed according to package directions. After it had risen, we formed one batch into oval country loaves, one into hamburger buns, and another into dinner rolls.

The trick to grilling bread perfectly is controlling temperature and time. If your grill comes equipped with a thermometer, you've got it made (though outside temperatures and winds may impact how well your grill retains heat). If you have a thermometer, just heat to the temperature designated on the package or in the recipe. If not, guess. After a few loaves you'll have it perfect and we bet that the first batch off the grill will be just fine.

Rolls and buns will probably bake in 15 to 20 minutes and loaves will take 20 to 30 minutes depending on size and temperature. An occasional peek to see how your bread is doing as it nears completion is okay.

We made twelve giant-sized hamburger buns, just the ticket for that quarter-pounder. Form the buns as you would dinner rolls then press them flat several times until they look like those in the picture to the left. (The dusting that you can see on the pan is cornmeal.) Cover and let rise.

Just before baking, we washed the buns with an egg white wash (one egg white plus one tablespoon of water). We then sprinkled them with sesame seeds. On our grill, we baked them with the heat turned about two-thirds open for about 18 minutes.

For the dinner rolls, we used a 8 1/2 x 15-inch pan and made 20 rolls scaled at 2.5 ounces each.

We made two country style loaves from one mix. If you look closely you'll see that we forgot to slash the tops to release the steam and consequently ended up with a split on the side of the loaf. Don't do as we did-score two or three quarter-inch deep slashes on the top of the loaf just as you begin baking.

Here are a few more hints to help you along the way:

o Bake the bread before the burgers. The bread can cool while you cook the rest of the food. Burning grease in the bottom of the grill makes the temperature harder to control and the soot can stain the bread.

o If you are letting your bread rise outside where the temperature may be less than indoors or where breezes may swirl around the bread, consider using a large food-grade plastic bag as a greenhouse. Simply slip the bread dough--pan and all--inside the bag, inflate it slightly, and close it. If the day is cool, set the bag and the bread in a sunny warm place to capture a little solar energy.

o Grills tend to not circulate the hot air as well as ovens. To keep the bottom of the bread from burning, place one pan beneath the other and a wire rack between the pans to create space for insulation.

o If your bread is baking faster on one side than the other, turn the pan 180 degrees part way through the baking time.

o The tendency is to burn the bottom of the bread. Place the bread as far away from the flames as you can even if it means elevating the bread.

We hope that you have fun baking bread outside this summer. We do know that you will be the envy of the neighborhood, campground, or RV park.

For more articles like this visit The Bakers' Library




Dennis Weaver is the author of "How to Bake", a free 250-page e-book. Which is free at The Prepared Pantry The Prepared Pantry sells bread mixes and other baking mixes and offers a free Bread Center with recipes and techniques.

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Tuesday, October 5, 2010

Vintage Recipes For Delicious Gift Breads - Banana Walnut Bread and Rhubarb Bread

One of the great things about grandma's house was always the selection of delicious treats to be found in her kitchen. Whether it was meal time or we just wanted a snack, there was always something delicious available. And one of those "always available" items was bread. Grandma cooked on an old cast iron wood stove that had a warmer section. There were always biscuits and breads in the warmer section. Here are a couple of sweet breads from my vintage recipe collection that remind me of grandma. Banana Walnut and Rhubarb breads are both tasty treats you should share with your family and friends. They will love you for it and both breads are really easy to make.

VINTAGE BANANA WALNUT BREAD

1 cup sugar

1/2 cup shortening

2 tbsp milk

1 tbsp vinegar

1 cup chopped walnuts

3 very ripe crushed bananas

1/4 tsp salt

1 tsp soda

2 cups flour

Preheat oven to 350 degrees.

Combine all ingredients and bake in greased loaf pan for 50 to 60 minutes.

RHUBARB BREAD

3/4 cup white sugar

3/4 cup brown sugar

2/3 cup salad oil

1 egg

1 cup sour milk*

1 tsp salt

1 tsp soda

1 tsp vanilla

2 1/2 cups flour

1 1/2 cup diced rhubarb

1/2 cup chopped nuts

Preheat oven to 325 degrees.

Mix ingredients in the order listed above. Mix well and pour into two greased loaf pans and sprinkle over batter a mixture of 1/2 cup sugar, 1 tablespoon butter and 1/2 teaspoon cinnamon. Bake at 325 degrees for 60 minutes. Freezes well. Makes 2 loaves.

*Sour milk is buttermilk. If you do not have buttermilk on hand, you can substitute 1 cup of regular milk with 1 tablespoon of lemon juice or vinegar mixed in.

Enjoy!




Visit Linda's blog at http://grandmasvintagerecipes.blogspot.com for more of her old-fashion recipes. For more of Linda's recipes and diabetic information go to http://www.diabeticenjoyingfood.squarespace.com

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Monday, October 4, 2010

How to Make an Old Fashion Bread Pudding That is Diabetic Friendly

You can make an old-fashion style bread pudding that even the diabetics in your group can enjoy. This diabetic friendly version uses Splenda instead of sugar and uses half white bread and half whole-wheat. You don't have to be diabetic to enjoy this yummy Old Fashion Bread Pudding. This recipe is also a great way to use up excess bread. In today's economic climate many of us can't afford to "throw food out." So if you have bread that will go stale, why not use it to make dessert? You can adjust this recipe to suit your needs or your family's taste. You can use all white or all wheat bread. If you or other family members aren't diabetic, you can use sugar instead of Splenda. Don't have or like raisins? Use nuts. Change the flavor a little by using 1/2 cup sugar or Splenda and 1/4 cup brown sugar or Splenda brown sugar blend. Let your imagination take over!

OLD-FASHIONED BREAD PUDDING

3 slices day-old white bread, crust removed

3 slices day-old whole-wheat bread, crust removed

2 tbsp butter, melted

3/4 cup Splenda granular

1 tsp ground cinnamon

1/2 cup seedless raisins

vegetable oil cooking spray

4 eggs, beaten

2 cups 1% milk

1 tsp vanilla extract

Preheat oven to 350 degrees.

Spray a 1 1/2-quart casserole dish with the vegetable oil cooking spray; set aside.

Brush bread lightly with melted butter; sprinkle with 1 teaspoon of the Splenda granular and the cinnamon. Cut each bread slice into quarters and layer with the raisins in the prepared dish. Set aside.

In a bowl, combine eggs, milk, vanilla, and remaining Splenda. Pour the mixture over the bread and raisins.

Place the dish in a baking pan that contains 1-inch hot water. Bake at 350 degrees for 55 to 60 minutes or until a knife inserted in the center comes out clean. Serve warm.

Enjoy!




For more of Linda's recipes and diabetic information go to http://diabeticenjoyingfood.squarespace.com
For her other dessert recipes visit her blog at http://ladybugssweettreats.blogspot.com

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Sunday, October 3, 2010

Perfect Shortbread: the Art and Science of Baking

Contrary to popular belief, I did not grow up in a Scottish family with an old family recipe for shortbread. Initially, shortbread appeared easy to me. How difficult could it be to throw together butter, sugar, and flour to create a tasty cookie?

It isn't difficult. But, there is some science involved and I'm here to tell you about the science and history of shortbread. Imagine that, a literature and creative writing nerd teaching science...I'm spewing coffee out my nose at the silliness of it all as I write. This article concentrates on the science of shortbread in unscientific language. My hope is that the insights gleaned from hours of trial and error will be of use to all novice bakers.

Initially I was drawn to baking because it's an exact science. You follow the recipe to the T and you get a perfect baked good, right? In the beginning, I could bake a perfect baguette if I followed the directions, but heaven help me if I had to be creative with spices and seasonings for a meal. When I first started cooking, I never understood how people tasted their work and just intuitively knew what it needed. Thus, I was drawn to baking. For this cooking novice, it felt more exact and scientific than the creative art of throwing together a meal from my imagination.

Originally Vermont Shortbread Company started out as a seasonal business out of my own kitchen. Back in the mid-90s, I didn't even own a Kitchen-Aid mixer. I mixed the dough by hand. And anyone who knows shortbread, can attest to the fact that the dough is very heavy with no liquid ingredients. Back in those days I had forearms the size of tree trunks from all that hand mixing. The good thing was I learned exactly what consistency the dough had to be to make the best shortbread. I learned exactly how much handling the dough could take before it became overworked and made a tough shortbread round. I learned not only by looking, but by feeling and of course, tasting.

As the business grew and people realized that shortbread was a perfect year round gift for any occasion the call to bake during the warmer months became apparent. However, summer shortbread did not always look as nice as winter shortbread. Most people didn't notice, but having baked thousands of rounds by hand, I was not satisfied with my summer shortbread. It took me a couple years to realize there were four factors at work here contributing to the texture, color, and taste of the final shortbread product: humidity, oven hot spots, butter temperature, and mixing time.

Humidity:

I don't know the chemistry behind this, but I can tell you that it's much harder to create a perfect shortbread round when the weather is humid. Perhaps the moisture makes the flour less fluffy...I don't know. I can only tell you that humid-weather shortbread is not as pretty, golden, and tasty as cold weather shortbread. For this reason, when I built my commercial bakery, I installed dehumidifiers in the bakery. So now, no matter what the season, we produce a perfect shortbread every time.

Oven hot spots:

When I began baking shortbread out of my home kitchen in the 90s, I had only a small household Whirlpool electric oven. I could only bake three 8" rounds at a time and the production was slooooooow. I hate cooking with electric and believe that the best cooks use gas, however, I have to hand it to that little oven that served me well for nearly a decade. All ovens have spots that are hotter than others. I intimately learned where all my oven's hot spots were and with each batch of shortbread shifted the position of each pan halfway through the baking time to ensure even browning of my product every time. The Whirlpool electric model was retired to appliance heaven in 2005. Now with my commercial oven (a big Imperial gas model), I can bake up to forty 8" rounds at a time in an environment with better convection (air flow around the items). Still, I shift the pans around in the middle of the baking period as I learn where this new oven's hot spots are.

Butter temperature:

When I began baking shortbread, I liked to remove the butter from the fridge a couple hours before I planned to use it so that it would be soft. Remember, I was mixing by hand and wanted to make it as easy as possible. When I began baking summer shortbread, however, the butter became runny and began separating. This did not make for a good texture in the final product. I don't know how to explain this scientifically; I can only tell you how it felt to me. The final product was dense and too doughy. What I really wanted was a crisp golden flakiness on the outside with a little bit of chewiness on the inside. I learned that if I was going to bake in the summer I had to use butter almost directly from the fridge. If the butter got too soft, I had to toss it in the garbage and start over. That's when I bought my first mixer with a dough hook to make the job of mixing hard butter easier. Butter directly from the fridge, not too hard, not too soft is the only way to make perfect shortbread. Again, I just had to learn by feeling my way how long to let the butter sit on the counter before it was perfect. Longer in the winter, shorter in the summer.

Mixing time:

Any dough mixed too long or not enough affects the final product. With shortbread, you first cream the sugar and butter together. That's the easy part. The tricky part is knowing how to incorporate the flour. I like to do it a pound at a time (remember I am now baking in pounds of flour, sugar, and butter rather than cups). Once the dough is completely incorporated and forms a ball with no bits of flour on the side of the mixing bowl, I know it's ready for baking. Now, when I got Trixie (my commercial mixer), I had to relearn the timing all over. Trixie can mix bricks. My hands and my old Kitchen-Aid could not. Therefore mixing time is much shorter now. Shortbread dough (as with any dough) becomes tough the more you mix it. The trick, which I learned by trial and error, is to find the exact timing for your dough. I am not an expert on all dough, but I've perfected shortbread dough.

You know, the funny thing about all of this learning how to make the perfect shortbread is that I never had any real training. Now that I've hired a professional baker, she's taught me a few things about making the process more efficient and making the final product more tasty and beautiful. When I think about it, that's pretty much how I learn: just doing it over and over.

When science and our imaginations work together, we create food art. With the holidays quickly approaching, this scientist and dreamer must retreat to the bakery to create new masterpieces. I hope that this essay provides you with creative insights for your own dough (shortbread or otherwise) and a little peek inside the art and science of perfect dough from a little Vermont company that handcrafts every item with love, imagination, and tender care (with a little science thrown in).

Copyright 2006 Ann Zuccardy, Vermont Shortbread Company. All rights reserved.




Ann Zuccardy, creative entrepreneur, food lover and owner of the Vermont Shortbread Company, invites you to sample a taste of her buttery-rich, authentic Vermont Shortbread. Place your online order for shortbread boxed fresh from the oven and shipped right to your doorstep at http://VermontShortbread.com

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