Recipe For Quinoa Applesauce Bread - You Can Use it For Your Candida Diet

You have to eat healthy foods that help you fight candida, not feed it. If you can eat healthy foods that taste amazing, then there's definitely more for you to celebrate. Here is a good qunioa-applesauce bread recipe for you.

First of all, prepare all the ingredients: 1 and 1/2 cups applesauce, room temperature or slightly warmed; 3/4 tsp vitamin. C crystals; 2 and 1/2 cups quinoa flour; 3/4 cup arrowroot (starch); 2 and 1/2 tsp baking soda; 1/2 tsp salt; 1/8 to 1/4 tsp stevia powder; 2 tsp cinnamon; 1 cup apple juice concentrate, thawed (make sure there's no sugar added in ingredients); 1/3 cup olive oil; and 1/2 cup walnuts.

Bread Pan

Preheat oven to 400 degree, and oil and flour 8x4 inch loaf pan. You combine applesauce and vitamin C crystals, stir them to dissolve. In separate bowl, combine flour and starch. Whisk in baking soda, salt,
stevia powders, and cinnamon, mix them well. Add the a.j. concentrate and the oil to the applesauce. Whisk them together and pour into dry ingredients, mix well and stir in walnuts. Quickly scrape batter into pan. Put in oven and reduce oven temperature to 350. Bake 55-60 minutes.

If you don't have stevia, you can leave that out. Then top the bread with applesauce before eating it, for a sweeter flavor.

You can get vitamin C crystals from your local health store. They may have to order them for you. They have no sugar on them. They have a bitter taste, but some use them as a vinegar substitute. You can use them in cooking.

Recipe For Quinoa Applesauce Bread - You Can Use it For Your Candida Diet

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